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A healthy life and a personal trainer: why both matter
Staying active improves your quality of life and your health. On GoRandom we are for an active, healthy life in which being outdoors counts as
Staying active improves your quality of life and your health. On GoRandom we are for an active, healthy life in which being outdoors counts as
Segovia puts history, culture and open country together in a way few places do. Its heritage — some of it World Heritage — reflects a
A balloon flight over Cantabria is a way of seeing the Pasiegos valleys and the village of Liérganes that nothing else matches. From the air
Spain has a great many small museums, and each of them offers something the large institutions do not. They let you look at particular corners
In sports nutrition, few products command as much agreement among researchers and athletes as creatine. It has been on the market for decades, but in
Finishing a degree matters, and where you go to celebrate it decides how the trip turns out. There are plenty of options that offer both
The Costa del Sol has watersports of every kind, from kitesurfing to a quiet sail, at every level of experience. Kayaking below the Maro cliffs
Cortegana, in the middle of the Sierra de Aracena, has history, culture and open country. There is the thirteenth-century castle, the local food and some
An electric mountain bike changes what a long, hard trail means. The assisted pedalling extends your range and makes difficult ground possible. They suit regular
Stag and hen dos in Málaga are popular, and there is no shortage of ways to do them. A Wipeout-style obstacle course is one of
Cantabria is very good country for active tourism. There is canyoning and caving, walking, via ferratas and watersports including surfing. Specialist companies run all of
A ball pressuriser extends the life of tennis and padel balls and saves you the cost of replacing them. It keeps the bounce consistent and
The best destinations for anyone who wants an adventure combine what there is to do with remarkable landscape. New Zealand, Switzerland, Costa Rica, Utah and
Golf is an absorbing sport with several formats open to beginners. Individually, stroke play and match play. In teams, fourball, greensome and Texas scramble. Understanding
Scootering as a family is a very good way of strengthening the bond between you, getting everyone moving and teaching children about road safety. Games
Benalmádena, on the Costa del Sol, has plenty for a family with children. Beaches for watersports and for a quiet walk, and something to learn
JumpYard has opened in Bilbao: trampolines, climbing, interactive games and, of course, the SkyRider, which you have to try. And it is a very good
Some of the best escape rooms in the Basque Country are in Bilbao, with mystery, horror and strategy in them. The sets are built with
Summer camps offer a wide range of multi-adventure activities that build social skills and independence in a safe setting. They include outdoor sports, excursions, watersports
Catalonia has plenty to do, plenty to discover and a remarkable range of country houses to stay in. The provinces of Barcelona, Tarragona, Lleida and
Teqball puts football and table tennis together. Created in Hungary in 2012, it has become a competitive sport worldwide. It is played on a curved
Axe throwing has been growing in Spain over the past few years. It means throwing axes at a target in a room built for it.
A gymkhana is a team competition in which you work through challenges of wit, skill or sport along a course. It began in nineteenth-century India
A balloon flight gives you a view nothing else does, and a sense of freedom you will struggle to find in any other form of
The day is here at last. Your wedding? Not at all: your friend’s hen do. You have a date, but no idea what to do
There is a wide range of Basque rural sports, and most of them reflect the culture and identity of the Basque Country exactly. If you
Who does not remember Takeshi’s Castle? The programme that kept a good many of us at the table after lunch, and that was very good
Flying is something a great many people want to do, and a light aircraft flight is how you do it. There are several formats: a
The date comes round again: the birthday of somebody who matters, and this year you want to surprise them properly with a present worth the
Spring brings more daylight, better weather and the chance of new things to do outdoors and outdoor activities — the sort of thing winter does
When it comes to organising our free time, most of us fall back on the same things. This time, five reasons why hiring a boat
This time we bring you something you may never have heard of. Flying in a wind tunnel is an alternative for anyone tired of doing
The date is coming round again, for couples and for people on their own alike: 14 February, and a good many couples will want to
This time we are going to talk about the anger room, which has arrived in Europe from the United States , where they are enormously
31 December is coming, and with it the parties that mark the end of one year and the start of another. Some people go for
Bridge swinging is one of the most intense things you can do. Today, though, it is not what we are on. We are going to
Christmas is here Lights, shopping, family meals and… time for winter plans and for keeping the children entertained. With the cold that comes with Christmas
Not sure what to do this weekend now that winter is here? At GoRandom we have a few ideas for making something of it, with
Know what you are doing for Halloween? At GoRandom we have the plan — for you, for your friends or for the whole family. And
Out of ideas for the weekend? At GoRandom here is a hand: a few things to do so that you get something out of autumn
Summer is over and it is time to take stock of what it gave us. Over the summer of 2021 the slogan ‘Go Desperados, Go
Children will be the first to enjoy going back out to the streets, parks and gardens, but with an hour a day and a kilometre
Things to do as a couple Doing something together is how you get out of the routine, spend time with your favourite person and reconnect
The Team building is catching on everywhere. The term covers a whole range of activities designed to bring teams together, build trust between their members
For a few years now the hunt for the most original escape room has been catching on around the world. Anyone who likes mysteries, group
On GoRandom we are set on you getting the most out of every minute. We have established between us that letting the adrenaline go is
A bull scratched itself against an electricity pole and cut the power to two villages, leaving around 800 homes without electricity for several hours. Ron
What plogging is, and why you should know about it Sustainable ideas are working their way into our routines at remarkable speed. At GoRandom we
We can go out again, but we still cannot go into a gym, so here are some exercises to build an outdoor session around. Keeping
We would rather be recommending things to do outdoors, as a couple, as a family or with friends, but the situation is not making that
Attention, adrenaline lovers : we have news. Anyone nervous or bothered by height can stop reading now, because what follows is not for everyone. Have
The team at GoRandom have won the Baldosa de Bilbao. Yes, really: theBilbao paving stone, the unmistakable symbol of the capital of Bizkaia. We did
We are doing more with our friends and family than we used to, and among everything on offer in the Basque Country one thing is
Contrary to what you might assume, psychology has shown that the best present is time spent with the people you care about. Objects last longer,
They say that in life you should plant a tree, write a book and have a child. At GoRandom we want to go a bit
“Activities that get your adrenaline going” sounds like something only a select few would sign up to without thinking. We know: adrenaline sounds like fear,
The idea of slow life gains ground every year. We live at a pace faster than we can take in — running for the metro,
On GoRandom, or “the surprise activity in the Basque Country”, as we also like to call ourselves, has been going for a while now, looking